Mac and cheese
One cup of Mac and cheese is around 200 grams and contains approximately 256 calories, 11 grams of protein, 11 grams of fat, and 27 grams of carbohydrates.
Mac and Cheese is a comforting dish that combines creamy, melted cheese with perfectly cooked pasta, creating a delightful, gooey experience. Originating from Italy, it has transformed into an American classic, loved by all ages. Typically made with cheddar cheese, milk, and butter, it offers a rich, savory flavor. While it’s a delicious indulgence, it’s important to enjoy it in moderation, as it can be high in calories and fat. However, you can make it healthier by adding vegetables or using whole grain pasta. Whether baked to perfection or cooked on the stove, Mac and Cheese is pure happiness in a bowl!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 256 |
| Total Fat 11.2g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 28mg | 0% |
| Sodium 912mg | 0% |
| Total Carbohydrate 27.2g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 4g | |
| Protein 11.2g | 0% |
| Calcium 200mg | 0% |
| Iron 1.44mg | 0% |
Source of Calories