Mac and cheese balls

Mac and cheese balls

Appetizer

Item Rating: 49/100

1 serving (85 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
22.2
protein
83.3
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1388.9 mg 60%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 22.2 g 44%
Vitamin D 27.8 mcg 139%
Calcium 416.7 mg 32%
Iron 2.8 mg 15%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.8%
11.1%
47.1%
Fat: 375 cal (47.1%)
Protein: 88 cal (11.1%)
Carbs: 333 cal (41.8%)

About Mac and cheese balls

Mac and Cheese Balls are a savory snack originating from American comfort food culture, combining creamy mac and cheese coated in a crispy breaded shell. Made from elbow pasta and cheddar or American cheese, the mixture becomes dense and gooey before being shaped into balls, rolled in breadcrumbs, and deep-fried or baked to golden perfection. While rich in flavor, they are indulgent and high in calories due to the cheese and frying process, with limited nutritional benefits. They provide moderate protein from the dairy and can be baked for a healthier twist, reducing fat content compared to frying. Mac and Cheese Balls are often served as appetizers or party snacks, embodying a blend of nostalgic comfort and indulgent decadence. Modifications, like adding vegetables or whole-grain pasta, can enhance fiber and nutritional value while retaining their signature creamy center and satisfying crunch.