One cup of Mac and chees with is around 150 grams and contains approximately 493.0 calories, 19.3 grams of protein, 22.8 grams of fat, and 52.2 grams of carbohydrates.
Mac And Chees With is a deliciously comforting dish that combines velvety macaroni pasta with a rich, creamy cheese sauce. Originating from Italian and American cuisines, this indulgent favorite is perfect for any occasion. Made with a blend of sharp cheddar, mozzarella, and a sprinkle of Parmesan, every bite is a melty delight. While traditionally high in calories and fat, healthier variations can include whole-grain pasta or adding vegetables like spinach or broccoli for extra nutrition. Whether you're enjoying it as a decadent side or a hearty main, Mac And Chees With is sure to warm your soul!
Calories |
493.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.8 g | 29% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41 mg | 13% | |
Sodium | 953 mg | 41% | |
Total Carbohydrates | 52.2 g | 18% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 8.7 g | ||
protein | 19.3 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 377 mg | 29% | |
Iron | 2.4 mg | 13% | |
Potassium | 328.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.