One cup of Mac and chees is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 29.4 grams of fat, and 58.8 grams of carbohydrates.
Mac And Chees is a creamy, cheesy delight that originated in Italian and American cuisine, combining tender elbow macaroni with rich cheddar cheese sauce. This comfort food classic is often baked to golden perfection, creating a crispy topping that enhances its irresistible flavor. While indulgent with its layers of cheese, it's also a customizable dish; you can add vegetables for a healthier twist or proteins like chicken or bacon for added heartiness. Whether you're enjoying it as a side or a main course, Mac And Chees promises to be a satisfying treat that warms the soul.
Log this food in SnapCalorie
Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 588.0 mcg | 2940% | |
| Calcium | 470.6 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
