Mac and chees

Item Rating: 59/100

One cup of Mac and chees is around 189 grams and contains approximately 416 calories, 18 grams of protein, 16 grams of fat, and 58 grams of carbohydrates.

Mac And Chees is a creamy, cheesy delight that originated in Italian and American cuisine, combining tender elbow macaroni with rich cheddar cheese sauce. This comfort food classic is often baked to golden perfection, creating a crispy topping that enhances its irresistible flavor. While indulgent with its layers of cheese, it's also a customizable dish; you can add vegetables for a healthier twist or proteins like chicken or bacon for added heartiness. Whether you're enjoying it as a side or a main course, Mac And Chees promises to be a satisfying treat that warms the soul.

Nutrition Facts

Serving size	(189g)

Amount per serving	% Daily Value*
Calories	415.8

Total Fat 16.065g	0%
Saturated Fat 5.67g	0%
Polyunsaturated Fat g
Cholesterol 47.25mg	0%
Sodium 1341.9mg	0%
Total Carbohydrate 57.645g	0%
Dietary Fiber 2.835g	0%
Total Sugars 6.615g
Protein 17.955g	0%

Vitamin D 0IU	0%
Calcium 283.5mg	0%
Iron 1.89mg	0%
Potassium 283.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%

Protein: 16.1%

Carbs: 51.6%