1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mac and beef
Mac and Beef is a hearty and comforting dish that blends macaroni pasta with seasoned ground beef, often accompanied by a tomato-based sauce or creamy cheese. This dish, with roots in classic American comfort food, is known for its simplicity and satisfying flavors. Typically, it includes basic pantry staples like pasta, ground beef, onions, tomatoes, and cheese, though variations may add vegetables like bell peppers or spices for extra flavor. Nutritionally, Mac and Beef provides a good source of protein from the beef and carbohydrates from the pasta, making it a filling meal option. However, it can also be high in saturated fats and sodium, particularly if made with processed ingredients like canned sauces or excessive cheese. Healthier versions can be created by using whole-grain pasta, lean ground beef or turkey, and adding fresh vegetables for extra nutrients and fiber.
