Mac-n-cheese

Item Rating: 62/100

One cup of Mac-n-cheese is around 235 grams and contains approximately 365 calories, 12 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Mac-N-Cheese is a creamy, comforting dish that combines silky pasta and rich cheese sauce for a perfect harmony of flavors. Originating from classic European cuisine, this beloved favorite has made its way into kitchens around the world. Traditionally made with macaroni noodles and a blend of cheeses like cheddar, it’s an indulgent treat that can be loaded with calories, but there are healthier twists, like adding vegetables or using whole grain pasta. Whether baked to bubbly perfection or stirred together for a quick meal, Mac-N-Cheese is a wholesome reminder that comfort food can also be a delicious experience.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	364.7059

Total Fat 14.1176g	0%
Saturated Fat 8.2353g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 847.0588mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 7.0588g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 1.7647mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%

Protein: 12.2%

Carbs: 54.9%