Mabu tofu

Mabu tofu

Dinner

Item Rating: 82/100

One cup of Mabu tofu is around 235.3 grams and contains approximately 352.9 calories, 18.8 grams of protein, 23.5 grams of fat, and 24.0 grams of carbohydrates.

Mabu Tofu is a flavorful dish hailing from the fiery kitchens of Sichuan cuisine. This delicious meal features soft, silken tofu nestled in a spicy, savory sauce made from ground pork, garlic, and fragrant Sichuan peppercorns. Its bold flavors come alive with a touch of chili oil, making it a delightful treat for spice lovers. Packed with protein from the tofu and essential nutrients, Mabu Tofu can be a healthy option, especially when paired with steamed rice and fresh vegetables. Dive into this mouthwatering dish and experience the perfect balance of spice and comfort!

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352.9
calories
18.8
protein
24.0
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

25.1%
19.6%
55.3%
Fat: 211 cal (55.3%)
Protein: 75 cal (19.6%)
Carbs: 96 cal (25.1%)