One cup of Mabu tofu is around 235.3 grams and contains approximately 352.9 calories, 18.8 grams of protein, 23.5 grams of fat, and 24.0 grams of carbohydrates.
Mabu Tofu is a flavorful dish hailing from the fiery kitchens of Sichuan cuisine. This delicious meal features soft, silken tofu nestled in a spicy, savory sauce made from ground pork, garlic, and fragrant Sichuan peppercorns. Its bold flavors come alive with a touch of chili oil, making it a delightful treat for spice lovers. Packed with protein from the tofu and essential nutrients, Mabu Tofu can be a healthy option, especially when paired with steamed rice and fresh vegetables. Dive into this mouthwatering dish and experience the perfect balance of spice and comfort!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 24.0 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 18.8 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.