Mabele fibre porridge
One cup of Mabele fibre porridge is around 250 grams and contains approximately 875 calories, 25 grams of protein, 5 grams of fat, and 175 grams of carbohydrates.
Mabele Fibre Porridge is a nutritious and delicious breakfast option made from finely milled millet and sorghum grains, staples in Southern African cuisine. Bursting with dietary fiber, it's known for promoting healthy digestion and providing sustained energy throughout the day. Rich in essential vitamins and minerals, this wholesome porridge can help boost your immune system and is naturally gluten-free, making it a perfect choice for everyone. Just add your favorite toppings like fruits or nuts, and enjoy the comforting taste of Mabele Fibre Porridge for a healthy start to your morning!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 875 |
| Total Fat 5g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 175g | 0% |
| Dietary Fiber 25g | 0% |
| Total Sugars 2.5g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories