Mabdarin oranges

Item Rating: 81/100

One cup of Mabdarin oranges is around 238 grams and contains approximately 126 calories, 2 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.

Mabdarin Oranges are delightful, sweet citrus fruits known for their easy-to-peel skin and vibrant, juicy segments. Originating from Asia, they hold a special place in many cuisines, particularly in Asian and Mediterranean dishes, as well as in snacks and desserts. Packed with vitamin C, fiber, and antioxidants, these little powerhouses boost your immune system and promote digestion, making them a healthy choice for any diet. Whether enjoyed fresh, in salads, or as a refreshing juice, Mabdarin Oranges bring a burst of sunshine to your table.

Nutrition Facts

Serving size	(237.8049g)

Amount per serving	% Daily Value*
Calories	125.6097

Total Fat 0.7317g	0%
Saturated Fat 0.122g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.4389mg	0%
Total Carbohydrate 31.7072g	0%
Dietary Fiber 4.2684g	0%
Total Sugars 25.1219g
Protein 1.9512g	0%

Vitamin D 0IU	0%
Calcium 87.8049mg	0%
Iron 0.244mg	0%
Potassium 395.1218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 5.5%

Carbs: 89.8%