Maamoul cookies
One cup of Maamoul cookies is around 240 grams and contains approximately 960 calories, 16 grams of protein, 40 grams of fat, and 144 grams of carbohydrates.
Maamoul Cookies are delicious Middle Eastern treats, traditionally made with semolina flour, dates, or nuts, and flavored with fragrant spices like cardamom. These delightful cookies are often shaped into beautiful designs and dusted with powdered sugar, making them perfect for festive occasions. While they offer a sweet indulgence, they're also a source of fiber and healthy fats when filled with nuts. Enjoy them as a treat that balances rich flavor with wholesome ingredients, capturing the essence of Middle Eastern cuisine in every bite.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960 |
| Total Fat 40.0001g | 0% |
| Saturated Fat 16.0001g | 0% |
| Cholesterol 79.9999mg | 0% |
| Sodium 400.0001mg | 0% |
| Total Carbohydrate 144g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 64.0001g | |
| Protein 16.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 4.0001mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories