One cup of Maakroun is around 238.1 grams and contains approximately 833.3 calories, 14.3 grams of protein, 28.6 grams of fat, and 131 grams of carbohydrates.
Maakroun is a delightful dish hailing from North African cuisine, particularly enjoyed in Tunisia and Libya. Made from semolina or flour, these delicious, pillowy dumplings are typically enriched with nutritious ingredients like chickpeas and vegetables. Often served with a savory sauce, Maakroun can be both hearty and wholesome. Packed with fiber and protein, they offer a satisfying meal option. While they can be made indulgent with rich sauces, their base ingredients promote a balanced diet, making Maakroun a versatile favorite for health-conscious food lovers.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 131 g | 47% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
