Maa ki dal curry
Item Rating: 87/100
One cup of Maa ki dal curry is around 235 grams and contains approximately 294 calories, 14 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.
Maa Ki Dal Curry is a wholesome lentil dish hailing from the rich culinary traditions of Northern India. Made with a blend of black gram lentils, tomatoes, and a symphony of aromatic spices, this comforting curry is slow-cooked to perfection. Packed with protein and fiber, it’s a nutritious option that promotes heart health and aids digestion. Best enjoyed with steaming basmati rice or warm naan, Maa Ki Dal Curry is a delightful celebration of flavors that nourishes both body and soul, making it a favorite in homes across India.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 4.7059g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.7%
Protein: 18.5%
Carbs: 53.8%