Nutrition Facts for Ma po tofu din tai fung
Image of Ma po tofu din tai fung

Ma po tofu din tai fung

Item Rating: 70/100

One cup of Ma po tofu din tai fung is around 235 grams and contains approximately 353 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Ma Po Tofu Din Tai Fung is a tantalizing Sichuan dish featuring silken tofu bathed in a rich, spicy chili oil sauce, alongside ground pork and aromatic garlic. Originating from the heart of China’s Sichuan province, this dish is celebrated for its bold flavors and numbing spice. Packed with protein from the tofu and pork, it offers a hearty yet nutritious option. While it’s indulgently savory, be mindful of the spice and oil content that can add up. Perfectly paired with steamed rice, Ma Po Tofu is a must-try for those seeking an authentic taste of Chinese cuisine!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%