1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ma po tofu din tai fung
Ma Po Tofu from Din Tai Fung is a deliciously iconic dish rooted in Sichuan cuisine, known for its bold and spicy flavors. This savory delight features silky tofu cubes simmered in a flavorful, spicy bean paste sauce infused with garlic, ginger, and fermented chilies. Often accompanied by aromatic Sichuan peppercorns, it delivers the signature numbing heat that characterizes the region's culinary tradition. Ground pork adds richness and depth to the dish, while green onions provide a fresh contrast. Tofu itself is a great source of plant-based protein and contains essential nutrients like calcium and iron. However, the dish's calorie count can rise due to added oils and pork, making portion control key. Its balance of flavor and texture makes Ma Po Tofu a popular choice for those seeking authentic Sichuan dishes with a touch of indulgence.
