1 serving (500 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.4 mg | 4% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ma la tang
Ma La Tang, originating from Sichuan cuisine in China, is a customizable, spicy hotpot dish known for its bold, numbing flavors. The name translates to "numbing spicy soup," highlighting its signature use of Sichuan peppercorns and chili oil. Typically, diners select their own ingredients, which may include fresh vegetables, tofu, seafood, or proteins like chicken or beef, along with assorted noodles. These ingredients are cooked in a fragrant, intensely flavored broth, often enriched with chili paste, garlic, and aromatic spices. Ma La Tang is nutrient-dense if loaded with vegetables and lean proteins, offering fiber, vitamins, and minerals. However, its high sodium content and use of oil may pose concerns for individuals monitoring their salt or fat intake. Balanced choices and moderate portions can make Ma La Tang an enjoyable and flavorful option that fits into a healthy diet.
