Lyula kebab with mozzarella

Lyula kebab with mozzarella

Dinner

Item Rating: 59/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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473.2
calories
39.4
protein
7.9
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 788.6 mg 34%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 78.9 mcg 394%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.7%
33.3%
60.0%
Fat: 283 cal (60.0%)
Protein: 157 cal (33.3%)
Carbs: 31 cal (6.7%)

About Lyula kebab with mozzarella

Lyula Kebab with Mozzarella is a flavorful fusion dish combining traditional Middle Eastern cuisine with a cheesy twist. The base is a juicy minced meat mixture, typically beef or lamb, seasoned with aromatic spices such as cumin, coriander, and garlic. The kebabs are grilled to perfection, then paired with rich, melted mozzarella for an indulgent flair. This dish is protein-packed, providing essential nutrients like iron and zinc from the meat, while the cheese adds calcium and a creamy texture. However, due to the presence of saturated fats in both the meat and mozzarella, moderation is key. Often served with fresh salads, grilled vegetables, or flatbreads, it strikes a satisfying balance between indulgence and wholesomeness. This modern twist on a classic dish offers a delightful blend of flavors, making it a versatile choice for food lovers seeking to explore global cuisine.