One cup of Lyophilized raspberries is around 250 grams and contains approximately 900 calories, 20 grams of protein, 7.5 grams of fat, and 205 grams of carbohydrates.
Lyophilized Raspberries are vibrant, nutrient-rich berries that have been freeze-dried to preserve their delightful flavor and essential vitamins. Originating from the lush fields of North America, these compact, crunchy snacks are perfect for adding to cereals, smoothies, or baking. Packed with antioxidants, they support heart health and boost your immune system, while being low in calories and free from preservatives. Enjoy the sweet and tangy taste of fresh raspberries, with all the convenience and shelf life of lyophilization. Taste the goodness in every bite!
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 205 g | 74% | |
| Dietary Fiber | 92.5 g | 330% | |
| Sugars | 135 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 375 mg | 28% | |
| Iron | 20 mg | 111% | |
| Potassium | 2250 mg | 47% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
