Lychee lemonade

Lychee lemonade

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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113.6
calories
0.5
protein
28.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0.9 g 3%
Sugars 23.7 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 9.5 mg 0%
Iron 0.2 mg 1%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.7%
1.5%
Fat: 1 cal (1.5%)
Protein: 2 cal (1.7%)
Carbs: 113 cal (96.8%)

About Lychee lemonade

Lychee Lemonade is a refreshing beverage that blends the tropical sweetness of lychee fruit with the tangy zest of freshly squeezed lemon juice. This drink is popular in Asian cuisine, particularly in regions like Southeast Asia, where lychee is a widely enjoyed fruit. Traditionally made with lychee puree or juice, lemon juice, water, and a touch of sugar or sweetener, its natural sweetness and citrusy brightness make it a perfect choice for warm weather. Lychees are rich in vitamin C, antioxidants, and healthy plant compounds, while lemons provide additional vitamin C and support hydration. However, depending on the recipe, added sugars can increase calorie content, so opting for natural sweeteners or minimal sugar can make it a lighter choice. Lychee Lemonade is as delightful to savor as it is rejuvenating, offering a delicate interplay of sweet and tart flavors.