Lychee jelly

Lychee jelly

Dessert

Item Rating: 65/100

1 serving (100 grams) contains 70 calories, 0.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.

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166.7
calories
0
protein
40.5
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
166.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 0 g 0%
Sugars 35.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 11.9 mg 0%
Iron 0.2 mg 1%
Potassium 23.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 162 cal (100.0%)

About Lychee jelly

Lychee Jelly is a sweet, fruit-based dessert made from lychee fruit, sugar, water, and gelling agents like agar-agar or gelatin. Originating in East and Southeast Asia, it is commonly enjoyed in Chinese, Japanese, and Thai cuisines, often as part of bubble teas, fruit salads, or as a standalone treat. Lychee Jelly offers a refreshing taste with a floral aroma and a soft, chewy texture. While lychee fruits provide beneficial vitamins like vitamin C and antioxidants, the jelly often contains added sugars, making moderation key for those monitoring calorie intake or blood sugar levels. Its fat-free composition makes it a lighter dessert option, but the healthfulness can vary depending on the preparation and additional ingredients. Always check labels for artificial additives or excessive sweeteners when purchasing store-made varieties.