One cup of Lychee in syrup is around 238.1 grams and contains approximately 195.2 calories, 2.1 grams of protein, 0.2 grams of fat, and 50 grams of carbohydrates.
Lychee In Syrup is a delightful treat made from juicy, fragrant lychee fruit, perfectly preserved in a sweet syrup. Originating from Southeast Asia, this delicacy brings a taste of tropical paradise right to your table. Rich in antioxidants, lychee is known for its immune-boosting properties and skin benefits. While the syrup adds a touch of sweetness, it’s best enjoyed in moderation. Use it as a topping for desserts, or savor it straight from the can for a burst of refreshing flavor. Indulge in the exotic allure of Lychee In Syrup today!
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Nutrition Information
Calories |
195.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 47.6 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
