Lutenitsa
Item Rating: 75/100
One cup of Lutenitsa is around 240 grams and contains approximately 192 calories, 2.4 grams of protein, 7.2 grams of fat, and 29 grams of carbohydrates.
Lutenitsa is a delicious Bulgarian spread made from ripe tomatoes, roasted red peppers, garlic, and a touch of sweet or spicy spices. This vibrant condiment holds a special place in Balkan cuisine, often enjoyed with bread, meats, or cheeses. Packed with vitamins and antioxidants from the fresh vegetables, Lutenitsa is not only flavorful but also a healthy addition to your meals. It's low in fat and free from preservatives, making it a wholesome and natural choice for adding a burst of flavor to your dishes!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 7.2g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 19.2g | |
| Protein 2.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 720mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.2%
Protein: 5.1%
Carbs: 60.8%