Lupin flour mac n cheese

Lupin flour mac n cheese

Dinner

Item Rating: 78/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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470.6
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 11.8 g 42%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Lupin flour mac n cheese

Lupin Flour Mac N Cheese is a modern twist on the classic comfort food, designed to balance indulgence and nutrition. Made with lupin flour, a high-protein, gluten-free alternative, this dish caters to health-conscious eaters and those with dietary restrictions. Originating from lupin beans, which are a staple in Mediterranean cuisine, this flour introduces a subtle nutty flavor while packing fiber and essential nutrients. The creamy cheese sauce adds a rich, savory element, ensuring the traditional macaroni and cheese taste isn’t compromised. While lupin flour significantly reduces carbs and boosts plant-based protein content, the cheese contributes fats and calories, making moderation important. With its fusion of innovation and tradition, Lupin Flour Mac N Cheese provides a delicious, nutrient-dense option for individuals seeking wholesome ingredients without sacrificing flavor.