Lupin flour mac n cheese

Lupin flour mac n cheese

Dinner

Item Rating: 75/100

One cup of Lupin flour mac n cheese is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.

Lupin Flour Mac N Cheese is a delicious twist on a classic favorite, blending the rich, creamy goodness of traditional mac and cheese with the nutritional powerhouse of lupin flour. Originating from the Mediterranean, lupin flour is naturally high in protein and fiber, making this dish a healthier alternative. It's gluten-free, perfect for those with dietary restrictions, and packed with essential vitamins and minerals. Indulge in the mac and cheese you love, with a guilt-free twist that's both satisfying and nourishing. Experience the comfort of Lupin Flour Mac N Cheese today!

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470.6
calories
23.5
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 11.8 g 42%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
19.3%
32.5%
Fat: 158 cal (32.5%)
Protein: 94 cal (19.3%)
Carbs: 235 cal (48.2%)