Lupe tortilla scramled eggs with cheese

Lupe tortilla scramled eggs with cheese

Breakfast

Item Rating: 78/100

One cup of Lupe tortilla scramled eggs with cheese is around 236.6 grams and contains approximately 473.2 calories, 28.4 grams of protein, 37.9 grams of fat, and 3.2 grams of carbohydrates.

Lupe Tortilla Scrambled Eggs With Cheese are a delicious morning delight that combines fluffy scrambled eggs with melted, savory cheese. Inspired by traditional Tex-Mex cuisine, this dish brings warmth and comfort to your breakfast table. Each bite bursts with flavor, offering the perfect balance of protein and essential nutrients. Rich in calcium from the cheese and packed with the goodness of eggs, it's a satisfying way to start your day. Whether enjoyed on its own or paired with fresh tortillas, Lupe Tortilla Scrambled Eggs With Cheese are a must-try for anyone craving a hearty, flavorful breakfast!

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473.2
calories
28.4
protein
3.2
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.7%
24.3%
73.0%
Fat: 341 cal (73.0%)
Protein: 113 cal (24.3%)
Carbs: 12 cal (2.7%)