1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lupe tortilla fajita
Lupe Tortilla Fajitas showcase the vibrant flavors of Tex-Mex cuisine, blending tender proteins with fresh vegetables and bold seasonings. These fajitas typically feature marinated grilled beef or chicken, sautéed bell peppers and onions, served with warm flour or corn tortillas. Optional toppings include guacamole, sour cream, shredded cheese, and salsa. The dish provides a balanced mix of protein and fiber-rich vegetables, promoting satiety and muscle repair. However, some elements, such as the tortillas, sour cream, and cheese, may contribute to higher calorie and fat content. For a healthier option, diners can opt for corn tortillas, limit high-fat toppings, or focus on the fresh veggies and lean protein. Lupe Tortilla Fajitas are a flavorful and customizable meal that fits various dietary preferences when mindful choices are made.
