1 serving (500 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 144 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Luosifen
Luosifen, also known as river snail rice noodles, is a beloved Chinese dish originating from Liuzhou in Guangxi province. Its signature feature is the tangy, umami-rich broth made from river snails, simmered with spices like star anise and bay leaves. The dish includes rice noodles topped with an array of ingredients such as pickled bamboo shoots, tofu skin, peanuts, fermented vegetables, and occasionally pork or egg. Packed with complex flavors, Luosifen is low in fat and provides a good source of carbohydrates from the rice noodles, making it energy-sustaining. The fermented vegetables contribute probiotics, supporting gut health. However, the dish's sodium content can be high, especially from the broth and pickled ingredients. It's a unique culinary experience that offers both beneficial nutrients and indulgent flavors, though moderation is key for those monitoring their salt intake.
