Luo han guo
One cup of Luo han guo is around 237 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Luo Han Guo is a unique fruit native to Southern China, often referred to as monk fruit. This small, round fruit is packed with natural sweetness, thanks to its mogrosides, which can be up to 300 times sweeter than sugar, yet it contains zero calories. Traditionally used in Chinese medicine, Luo Han Guo promotes respiratory health and supports the immune system. Its antioxidant properties help reduce inflammation, making it a popular sugar alternative in various dishes and beverages. Embrace this enchanting fruit as a delicious, healthy addition to your diet!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 0 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories