One cup of Luo han guo is around 237.0 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Luo Han Guo is a unique fruit native to Southern China, often referred to as monk fruit. This small, round fruit is packed with natural sweetness, thanks to its mogrosides, which can be up to 300 times sweeter than sugar, yet it contains zero calories. Traditionally used in Chinese medicine, Luo Han Guo promotes respiratory health and supports the immune system. Its antioxidant properties help reduce inflammation, making it a popular sugar alternative in various dishes and beverages. Embrace this enchanting fruit as a delicious, healthy addition to your diet!
Log this food in SnapCalorie
Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
