Luo han guo drink

Luo han guo drink

Beverage

Item Rating: 73/100

1 serving (250 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
56.8
calories
0
protein
14.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
56.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 9.5 mg 0%
Iron 0.1 mg 0%
Potassium 18.9 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 56 cal (100.0%)

About Luo han guo drink

Luo Han Guo Drink, derived from the fruit of the monk fruit plant native to southern China, is a refreshing beverage deeply rooted in traditional Chinese cuisine. This drink typically consists of dried monk fruit steeped in hot water, sometimes enhanced with additional natural herbs or ingredients. Celebrated for its delicate sweetness, monk fruit contains natural compounds called mogrosides, which are significantly sweeter than sugar while being virtually calorie-free. As a result, Luo Han Guo Drink is often used as a natural alternative to sugar-laden beverages, making it suitable for those watching their caloric intake or managing blood sugar levels. Rich in antioxidants, it is also traditionally associated with soothing sore throats and promoting respiratory health. While highly beneficial in its pure form, pre-packaged versions may contain added sugars or artificial ingredients, so it’s best to check labels before enjoying this wholesome drink.