Lungo

Lungo

Beverage

Item Rating: 73/100

1 serving (30 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.

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15.7
calories
2.4
protein
0.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
15.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 0.8 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0 mg 0%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

25.0%
75.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 9 cal (75.0%)
Carbs: 3 cal (25.0%)

About Lungo

Lungo is a type of Italian coffee that translates to "long" in English, named for its extended brewing process, which uses more water than a traditional espresso. This results in a larger, milder cup of coffee with a robust yet smoother flavor profile. Like espresso, it is made by forcing hot water through finely-ground coffee beans, yielding a rich concentration of antioxidants, which may help combat inflammation and improve heart health. Lungo contains no additives or sugars unless sweetened to taste, making it a naturally low-calorie beverage. However, its caffeine content is slightly higher compared to a standard espresso, which may be worth noting for those sensitive to caffeine. Originating from Italy’s renowned coffee culture, Lungo is a perfect choice for those seeking a bold, yet less intense coffee experience while enjoying the potential health benefits linked to moderate coffee consumption.