1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 116.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lungo coffee, originating from Italy, is a variation of espresso that offers a milder, less concentrated flavor. "Lungo," meaning "long" in Italian, refers to the extended brewing time and additional water used compared to a traditional espresso shot. This results in a larger, smoother cup with a more subtle taste profile. Lungo coffee is made simply with ground coffee and water, containing zero calories when consumed plain. It's rich in antioxidants, which may support overall health, and contains moderate caffeine levels to enhance energy and focus. However, excessive consumption may lead to side effects like jitteriness or disrupted sleep. Adding sugar, cream, or flavorings can significantly increase calorie and fat content. A classic choice for coffee enthusiasts, lungo strikes a balance between boldness and drinkability, making it a versatile and health-conscious option when enjoyed in moderation.