Lunchroom cookies

Lunchroom cookies

Dessert

Item Rating: 41/100

1 serving (45 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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1052.6
calories
10.5
protein
157.9
carbohydrates
42.1
fat

Nutrition Information

1 cup (236.8g)
Calories
1052.6
% Daily Value*
Total Fat 42.1 g 53%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 52.6 mg 17%
Sodium 789.5 mg 34%
Total Carbohydrates 157.9 g 57%
Dietary Fiber 5.3 g 18%
Sugars 78.9 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 5.3 mg 29%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 378 cal (36.0%)
Protein: 42 cal (4.0%)
Carbs: 631 cal (60.0%)

About Lunchroom cookies

Lunchroom Cookies are classic baked treats often found in school cafeterias, featuring a soft, chewy texture and a simple flavor profile loved by all ages. Typically made with wheat flour, sugar, butter, eggs, vanilla extract, and a hint of salt, these cookies may also contain chocolate chips or oats, depending on regional variations. Rooted in American cuisine, their charm lies in their nostalgic association with comfort food and childhood memories. While they provide quick energy from carbohydrates and fats, they are high in sugar and may lack significant nutritional benefits. Some recipes include fiber-rich oats or nuts, which add a subtle health boost. Moderation is key when enjoying Lunchroom Cookies as part of a balanced diet. Pairing them with fresh fruit or a glass of milk can complement the snack while keeping portions in check.