1 serving (45 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1052.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.1 g | 53% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 52.6 mg | 17% | |
Sodium | 789.5 mg | 34% | |
Total Carbohydrates | 157.9 g | 57% | |
Dietary Fiber | 5.3 g | 18% | |
Sugars | 78.9 g | ||
protein | 10.5 g | 21% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 52.6 mg | 4% | |
Iron | 5.3 mg | 29% | |
Potassium | 263.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lunchroom Cookies are classic baked treats often found in school cafeterias, featuring a soft, chewy texture and a simple flavor profile loved by all ages. Typically made with wheat flour, sugar, butter, eggs, vanilla extract, and a hint of salt, these cookies may also contain chocolate chips or oats, depending on regional variations. Rooted in American cuisine, their charm lies in their nostalgic association with comfort food and childhood memories. While they provide quick energy from carbohydrates and fats, they are high in sugar and may lack significant nutritional benefits. Some recipes include fiber-rich oats or nuts, which add a subtle health boost. Moderation is key when enjoying Lunchroom Cookies as part of a balanced diet. Pairing them with fresh fruit or a glass of milk can complement the snack while keeping portions in check.