One cup of Luncheon egg bread is around 240.4 grams and contains approximately 601 calories, 28.8 grams of protein, 24.0 grams of fat, and 72.1 grams of carbohydrates.
Luncheon Egg Bread is a delightful savory dish, featuring a soft and fluffy bread filled with a rich mixture of eggs, cheese, and fresh herbs. Originating from various European cuisines, this hearty treat combines the comforting elements of a classic breakfast with the convenience of a portable meal. Packed with protein from the eggs, it provides a nutritious option, perfect for brunch or a quick snack. While it offers satisfying flavors, be mindful of the cheese and butter for those watching their fats. Enjoy this versatile dish warm or at room temperature, making it ideal for any occasion!
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 360.6 mg | 120% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 3848.0 mcg | 19240% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
