Nutrition Facts for Lunchables
Image of Lunchables

Lunchables

Item Rating: 51/100

One cup of Lunchables is around 238 grams and contains approximately 714 calories, 24 grams of protein, 43 grams of fat, and 57 grams of carbohydrates.

Lunchables are the fun and delicious way to enjoy lunchtime! These convenient meal kits include a variety of tasty options like crackers, cheesy slices, lunch meat, and even delightful treats, all ready to assemble and enjoy. Originating as a playful twist on classic deli favorites, Lunchables offer a convenient blend of flavors that kids love. While some options include added sugars and preservatives, many Lunchables now feature healthier choices like turkey or ham and whole grain crackers. Perfect for busy parents and adventurous eaters, Lunchables make every meal a fun experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 42.8571g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 57.1429g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 23.8095g 0%
Vitamin D 95.2381IU 0%
Calcium 476.1905mg 0%
Iron 3.5714mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 13.4%
Carbs: 32.2%