Nutrition Facts for Lunch size branzino
Image of Lunch size branzino

Lunch size branzino

Item Rating: 76/100

One cup of Lunch size branzino is around 237 grams and contains approximately 315 calories, 47 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.

Lunch Size Branzino is a delectable Mediterranean dish featuring a perfectly grilled whole branzino, seasoned to perfection with fresh herbs and lemon. Originating from the azure waters of the Mediterranean, this light and flaky fish is not only incredibly flavorful but also rich in omega-3 fatty acids, making it a heart-healthy option. Served with a side of vibrant seasonal vegetables and a drizzle of olive oil, Lunch Size Branzino delivers a satisfying, nutritious meal that’s both delicious and good for you. Enjoy a taste of the Mediterranean, right at your lunch table!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 12.6182g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 110.4102mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.3186g 0%
Vitamin D 315.4573IU 0%
Calcium 47.3186mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 62.5%
Carbs: 0.0%