Lunch meat sandwich
One cup of Lunch meat sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Lunch Meat Sandwich is a delicious and convenient meal option, featuring slices of savory lunch meats, like turkey, ham, or roast beef, nestled between two slices of fresh bread. This classic American favorite might come with crisp lettuce, ripe tomatoes, and tangy pickles, adding a refreshing crunch. While it offers protein and can be customized with whole grain bread and plenty of veggies for a healthier twist, it's important to watch out for sodium content in processed meats. Whether enjoyed at a picnic or a quick lunch at work, the Lunch Meat Sandwich remains a timeless, versatile dish that satisfies cravings and fuels your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1577.2871mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories