Lunch mate ham
One cup of Lunch mate ham is around 237 grams and contains approximately 332 calories, 52 grams of protein, 9.5 grams of fat, and 4.7 grams of carbohydrates.
Lunch Mate Ham is the perfect blend of taste and convenience, crafted from select cuts of premium pork and seasoned to perfection. This deliciously versatile deli meat is inspired by classic culinary traditions, bringing a savory touch to your meals. With no artificial colors or flavors, Lunch Mate Ham offers a healthier option for your sandwiches, wraps, or salads. Packed with protein and an array of essential nutrients, it fuels your day while keeping your lunch exciting. Enjoy the convenience of Lunch Mate Ham — a tasty choice for any occasion!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.7536 |
| Total Fat 9.4787g | 0% |
| Saturated Fat 4.7393g | 0% |
| Cholesterol 142.1801mg | 0% |
| Sodium 2369.6682mg | 0% |
| Total Carbohydrate 4.7393g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.7393g | |
| Protein 52.1327g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2.3697mg | 0% |
| Potassium 710.9005mg | 0% |
Source of Calories