Luna grull apple walnut salad with grilled chicken

Luna grull apple walnut salad with grilled chicken

Lunch

Item Rating: 78/100

One cup of Luna grull apple walnut salad with grilled chicken is around 233.3 grams and contains approximately 300 calories, 23.3 grams of protein, 13.3 grams of fat, and 20.0 grams of carbohydrates.

Luna Grull Apple Walnut Salad With Grilled Chicken is a delightful blend of fresh flavors and wholesome ingredients. This vibrant salad features crisp mixed greens, sweet and tart apple slices, crunchy walnuts, and tender grilled chicken, all beautifully tossed together. Drawing inspiration from Mediterranean cuisine, it offers a balanced meal that's both satisfying and nutritious. Packed with protein, healthy fats, and fiber, it's a great choice for a light lunch or dinner. Indulge in this fresh and flavorful salad that nourishes your body and delights your taste buds!

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300
calories
23.3
protein
20.0
carbohydrates
13.3
fat

Nutrition Information

1 cup (233.3g)
Calories
300
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 400.0 mg 17%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 3.3 g 11%
Sugars 10.0 g
protein 23.3 g 46%
Vitamin D 0 mcg 0%
Calcium 66.7 mg 5%
Iron 1.3 mg 7%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

27.3%
31.8%
40.9%
Fat: 119 cal (40.9%)
Protein: 93 cal (31.8%)
Carbs: 80 cal (27.3%)