Lumpiang togue

Item Rating: 81/100

One cup of Lumpiang togue is around 238 grams and contains approximately 357 calories, 9.5 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Lumpiang Togue is a delightful Filipino spring roll filled with sautéed tofu, mung bean sprouts, and a colorful medley of vegetables like carrots and green beans. Originating from the Philippines, this dish is a popular street food that’s as nutritious as it is delicious. Packed with plant-based protein and fiber, Lumpiang Togue offers a healthy option for those seeking lighter fare. Often enjoyed with a tangy dipping sauce, these crispy rolls provide a satisfying crunch, making them a favorite among both locals and visitors alike. Indulge in Lumpiang Togue for a taste of authentic Filipino cuisine!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 10.1%

Carbs: 50.3%