One cup of Lumpiang sariwa is around 238.1 grams and contains approximately 297.6 calories, 6.0 grams of protein, 11.9 grams of fat, and 41.7 grams of carbohydrates.
Lumpiang Sariwa is a delightful Filipino fresh spring roll, filled with a colorful array of vegetables, such as carrots, cabbage, and jicama, often complemented by shrimp or pork. Wrapped in a soft, thin rice flour crepe, it’s served with a savory, sweet peanut sauce that adds an irresistible flavor. Hailing from the vibrant street food culture of the Philippines, Lumpiang Sariwa not only tantalizes the taste buds but also packs a nutritious punch, being low in calories and rich in fiber. Enjoy this guilt-free culinary treat that brings a burst of freshness to every bite!
Calories |
297.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 595.2 mg | 25% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 6.0 g | ||
protein | 6.0 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.5 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.