Lumpiang sariwa

Lumpiang sariwa

Appetizer

Item Rating: 72/100

One cup of Lumpiang sariwa is around 238.1 grams and contains approximately 297.6 calories, 6.0 grams of protein, 11.9 grams of fat, and 41.7 grams of carbohydrates.

Lumpiang Sariwa is a delightful Filipino fresh spring roll, filled with a colorful array of vegetables, such as carrots, cabbage, and jicama, often complemented by shrimp or pork. Wrapped in a soft, thin rice flour crepe, it’s served with a savory, sweet peanut sauce that adds an irresistible flavor. Hailing from the vibrant street food culture of the Philippines, Lumpiang Sariwa not only tantalizes the taste buds but also packs a nutritious punch, being low in calories and rich in fiber. Enjoy this guilt-free culinary treat that brings a burst of freshness to every bite!

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297.6
calories
6.0
protein
41.7
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
297.6
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 595.2 mg 25%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 3.6 g 12%
Sugars 6.0 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.8 mg 10%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.0%
8.1%
36.0%
Fat: 107 cal (36.0%)
Protein: 24 cal (8.1%)
Carbs: 166 cal (56.0%)