1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lumpiang hubad half
Lumpiang Hubad Half is a Filipino dish that offers a lighter version of the traditional lumpia, served without a wrapper. Originating from the Philippines, this dish showcases a colorful medley of sautéed vegetables like cabbage, carrots, green beans, and sweet potato, often complemented by tofu or shrimp for added protein. The "half" portion size makes it a convenient and manageable serving option for those seeking balanced portions. Rich in fiber, vitamins, and minerals from the fresh ingredients, it supports digestive health and provides essential nutrients. Typically paired with a mildly sweet and savory peanut sauce, Lumpiang Hubad is lower in calories than its fried counterpart and avoids the added fats from deep-frying. However, the sauce can be high in sugar for some variations, making moderation key. This guilt-free dish is a flavorful and nutritious introduction to Filipino cuisine’s vibrant flavors.
