1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lumpia udang gacoan
Lumpia Udang Gacoan is a savory Indonesian spring roll filled with succulent shrimp and a blend of fresh vegetables, wrapped in delicate, crispy pastry. Originating from Indonesia, this popular street food embodies the vibrant flavors of Southeast Asian cuisine. The filling is typically seasoned with fragrant spices and herbs to create a balance of taste and texture. Rich in protein from the shrimp and containing vitamins from the vegetables, it offers nutritional benefits. However, the deep-frying process adds calories and trans fats, which should be consumed in moderation. Perfect as a snack or appetizer, Lumpia Udang Gacoan is best paired with a tangy dipping sauce for added flavor. To enjoy a healthier version, consider baking or air-frying instead of deep-frying to reduce the fat content while maintaining its delicious crunch.
