One cup of Lumpia shanghai roll is around 236.8 grams and contains approximately 526.3 calories, 21.1 grams of protein, 26.3 grams of fat, and 52.6 grams of carbohydrates.
Lumpia Shanghai Roll is a delicious Filipino spring roll filled with a savory mix of ground pork, shrimp, and vegetables, all seasoned perfectly for an explosion of flavor. Wrapped in a thin, crispy pastry, these rolls are usually deep-fried to golden perfection, making them a beloved snack or appetizer. While they offer a delightful crunch, keep in mind they’re best enjoyed in moderation due to their fried nature. Traditionally served with a sweet chili sauce, Lumpia Shanghai Roll is a delightful taste of Filipino cuisine that's sure to please your palate.
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Nutrition Information
Calories |
526.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.6 mg | 17% | |
| Sodium | 1052.6 mg | 45% | |
| Total Carbohydrates | 52.6 g | 19% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 5.3 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
