Lumpia shanghai
Item Rating: 68/100
One cup of Lumpia shanghai is around 237 grams and contains approximately 526 calories, 21 grams of protein, 26 grams of fat, and 53 grams of carbohydrates.
Lumpia Shanghai is a delicious Filipino delicacy made from crisp, thin wrappers filled with a savory mixture of ground pork, shrimp, vegetables, and spices. Originating from the rich culinary traditions of the Philippines, these golden-brown spring rolls are often served as a popular appetizer or snack. While typically deep-fried, offering that irresistible crunch, they can also be baked for a healthier twist. Packed with flavor, Lumpia Shanghai is not just a treat for the taste buds but also a celebration of vibrant Filipino culture!
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Nutrition Facts
| Serving size | (236.8421g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 526.3157 |
| Total Fat 26.3158g | 0% |
| Saturated Fat 5.2631g | 0% |
| Cholesterol 52.6315mg | 0% |
| Sodium 1052.6315mg | 0% |
| Total Carbohydrate 52.6315g | 0% |
| Dietary Fiber 5.2631g | 0% |
| Total Sugars 5.2631g | |
| Protein 21.0527g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 105.2631mg | 0% |
| Iron 2.6316mg | 0% |
| Potassium 526.3157mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%