Lumpia isda

Item Rating: 69/100

One cup of Lumpia isda is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Lumpia Isda is a delightful Filipino spring roll filled with tender, seasoned fish, vibrant vegetables, and aromatic spices. Originating from the rich culinary traditions of the Philippines, these rolls are typically wrapped in a crispy, thin pastry, creating a perfect contrast between crunch and savory goodness. Often served with a zesty dipping sauce, Lumpia Isda offers a lighter alternative to traditional meat-filled varieties. Packed with protein and fiber, it's a healthier choice for snack lovers, making it a delicious, guilt-free treat enjoyed by all. Discover the taste of Lumpia Isda, where every bite celebrates the essence of Filipino cuisine!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 238.0952IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%