Nutrition Facts for Lump crab claw meat
Image of Lump crab claw meat

Lump crab claw meat

Item Rating: 72/100

One cup of Lump crab claw meat is around 236 grams and contains approximately 194 calories, 42 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.

Lump Crab Claw Meat is a premium seafood delicacy, sourced from the sweetest crabs found along the Atlantic and Gulf coasts. Renowned for its tender, succulent texture and rich, slightly sweet flavor, this meat is perfect for elevating any dish. Packed with protein and essential nutrients, it's low in calories and saturated fat, making it a heart-healthy choice. Whether enjoyed in a classic crab cake, tossed in a fresh salad, or paired with pasta, Lump Crab Claw Meat adds a taste of the ocean to your table, bringing a touch of gourmet cuisine to everyday meals.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 194.4443
Total Fat 2.7778g 0%
Saturated Fat 0.5556g 0%
Polyunsaturated Fat g
Cholesterol 125.0001mg 0%
Sodium 888.8889mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 41.6668g 0%
Vitamin D 0IU 0%
Calcium 166.6666mg 0%
Iron 2.2223mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 87.0%
Carbs: 0.0%