One cup of Lukum is around 236.4 grams and contains approximately 886.5 calories, 0 grams of protein, 0 grams of fat, and 224.6 grams of carbohydrates.
Lukum is a delightful treat originating from the rich culinary traditions of the Middle East and Mediterranean. Made primarily from sugar, starch, and flavored with natural ingredients like rosewater or citrus, Lukum offers a chewy, indulgent texture that's simply irresistible. Though traditionally a sugary confection, it can be enjoyed in moderation. Some variations incorporate nuts, adding a crunchy twist, while others are dusted with coconut for an extra layer of flavor. Whether as a sweet snack or a special dessert, Lukum brings a taste of history and culture to every bite.
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Nutrition Information
Calories |
886.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 224.6 g | 81% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
