Luengo alubia pinta
Item Rating: 92/100
One cup of Luengo alubia pinta is around 250 grams and contains approximately 832 calories, 59 grams of protein, 3 grams of fat, and 151 grams of carbohydrates.
Luengo Alubia Pinta is a premium variety of dried beans, known for its beautiful mottled appearance and rich flavor. Originating from Spain, these versatile beans are a staple in traditional Mediterranean cuisine, adding depth to stews, salads, and tapas. Packed with protein, fiber, and essential nutrients, they promote heart health and aid in digestion, making them a fantastic choice for a balanced diet. Enjoy Luengo Alubia Pinta for a healthy dose of plant-based goodness in every meal!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 832.5 |
| Total Fat 3g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 150.75g | 0% |
| Dietary Fiber 38g | 0% |
| Total Sugars 5.25g | |
| Protein 59g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.5mg | 0% |
| Iron 13.75mg | 0% |
| Potassium 3515mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 27.3%
Carbs: 69.6%