Lucy me pancit canton

Lucy me pancit canton

Fast Food

Item Rating: 50/100

1 serving (100 grams) contains 500 calories, 10.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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1190.5
calories
23.8
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2857.1 mg 124%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

52.2%
8.7%
39.1%
Fat: 428 cal (39.1%)
Protein: 95 cal (8.7%)
Carbs: 571 cal (52.2%)

About Lucy me pancit canton

Lucy Me Pancit Canton is a savory instant noodle dish inspired by Filipino cuisine. Originating from the popular pancit canton stir-fried noodle tradition, this convenient version is made with wheat-based noodles paired with a flavorful seasoning packet, often combining soy sauce, garlic, onion, and hints of sweetness. While quick to prepare and satisfyingly tasty, Lucy Me Pancit Canton is typically high in sodium and contains saturated fats from its seasoning and oil components. It provides an energy boost with carbohydrates, but lacks substantial protein, fiber, and essential nutrients. For a healthier option, it can be paired with fresh vegetables, lean protein like chicken or tofu, and reduced use of the seasoning packet. While not a full nutritional balance on its own, Lucy Me Pancit Canton remains a budget-friendly, easy-to-make comfort food enjoyed by many. Always check the packaging for specific nutritional information.