Nutrition Facts for Luchi
Image of Luchi

Luchi

Item Rating: 68/100

One cup of Luchi is around 237 grams and contains approximately 710 calories, 14 grams of protein, 33 grams of fat, and 95 grams of carbohydrates.

Luchi is a delightful Bengali delicacy, featuring soft, pillowy deep-fried bread made from refined flour. This traditional dish is often enjoyed with a variety of savory accompaniments, like spicy potato curry or aromatic lentils, creating a harmonious blend of flavors. While Luchi is undeniably tempting, being deep-fried makes it a richer treat, best enjoyed in moderation. With its roots in the vibrant cuisine of Bengal, Luchi brings a taste of culture and celebration to any meal, making it a cherished favorite that warms the heart and satisfies the soul.

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 709.7652
Total Fat 33.1224g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7652mg 0%
Total Carbohydrate 94.6354g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 0g
Protein 14.1953g 0%
Vitamin D 0IU 0%
Calcium 47.3177mg 0%
Iron 2.3659mg 0%
Potassium 141.953mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%