Lucerne shredded colby jack cheese

Lucerne shredded colby jack cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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440
calories
28
protein
4
carbohydrates
36
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 720 mg 31%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28 g 56%
Vitamin D 24 mcg 120%
Calcium 800 mg 61%
Iron 0 mg 0%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 324 cal (71.7%)
Protein: 112 cal (24.8%)
Carbs: 16 cal (3.5%)

About Lucerne shredded colby jack cheese

Lucerne Shredded Colby Jack Cheese is a blend of two classic cheeses—Colby and Monterey Jack—known for their smooth, creamy texture and mild, slightly tangy flavor. This versatile shredded cheese originates from the United States and is perfect for enhancing a variety of dishes, including tacos, casseroles, salads, and baked goods. Made from pasteurized cow’s milk, it contains essential nutrients like calcium and protein, supporting bone health and muscle function. However, it is also moderately high in saturated fat and sodium, which should be enjoyed in moderation as part of a balanced diet. Conveniently packaged for easy melting and even distribution, Lucerne Shredded Colby Jack Cheese delivers wholesome taste and convenience. Whether you're cooking family favorites or looking for a quick topping to elevate a snack, this cheese blend offers satisfying flavor and creamy indulgence in every bite.