1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lucerne gouda
Lucerne Gouda is a creamy, semi-hard cheese originating from the Netherlands, prized for its rich, buttery flavor and smooth texture. Traditionally made from cow's milk, this cheese is aged to develop its distinct mild yet flavorful profile, perfect for snacking, melting, or enhancing recipes. A versatile addition to various cuisines, Lucerne Gouda pairs well with fruits, crackers, or hearty sandwiches. Nutritionally, it is a good source of protein and calcium, supporting muscle and bone health. However, it is also high in saturated fats and sodium, which should be consumed in moderation as part of a balanced diet. With its distinct taste and nutritional benefits, this cheese offers both indulgence and nourishment, making it a popular choice for cheese enthusiasts worldwide.
