Lucerne cheddar cheese

Lucerne cheddar cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.

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965.8
calories
59.8
protein
7.7
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 247.9 mg 82%
Sodium 1487.2 mg 64%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 239.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
24.1%
72.8%
Fat: 722 cal (72.8%)
Protein: 239 cal (24.1%)
Carbs: 30 cal (3.1%)

About Lucerne cheddar cheese

Lucerne Cheddar Cheese is a versatile, flavorful cheese crafted from pasteurized cow's milk. With origins rooted in English cuisine, it delivers a rich, tangy taste and smooth texture that complements a variety of dishes, from classic casseroles to fresh salads. This cheese is an excellent source of calcium, supporting strong bones and teeth, and provides protein to help maintain muscle health. However, it is important to note that cheddar cheese can be high in saturated fat and sodium, making moderation key for those monitoring heart health or sodium intake. Whether melted into comfort foods or sliced for a snack, Lucerne Cheddar Cheese combines indulgence with nutritional benefits when enjoyed mindfully.